Ayurveda in Spain

Schermafbeelding 2017-06-21 om 22.38.57Spa Dreams

Hotel Luna Y Sol means the moon and the sun. This Holistic Center is offering authentic Ayurvedic treatments for better health and wellbeing located amidst mango and avocado plantations. By car, it is just 30 minutes from Malagà.

Luna y Sol is situated amongst the abundant, green vegetation on a hill with a view over the sea, around 2km away as the crow flies. The property ‘La Allegria de la Minda’, with the main house and a guest house, stretches out over 4 large levels of garden and has a fountain with ample water all year round. Guests can walk to the coast in the summer over a dry riverbed. Behind the house, guests can go directly to hike in the mountains. The hotel is lovingly furnished according to the principles of Vastu-Shastra, the 5000-year-old traditional Indian architecture and unites the Hotel, seminar house, and holistic practice.

The hotel is run by Frits and Seba. A loving couple who settled here 20 years ago and built this beautiful holistic center from scratch. You can enjoy a Spanish-Arabian ambiance and an Indian way of life. The region east of Malaga lays safely in one of Europe’s unique climate zones. Even in the dry high summer season, it is still very green, thanks to the many fruit trees and plants.

 

Read my blog about my visit there. I’ve been there in June 2017 and I will definitely go back there. This is a place where you can reconnect with your body & mind.

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