Barefoot Experience Series #2

I didn’t realize that Walking Barefoot would take a bigger part in my life than I just wrote about online the first time. And as I promised my friend, Chris, Editor in Chief of The Bassist, I would write more about my Barefoot Experiences. So here it is 🙂 

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The Best Meditation For Your Summer

In summer it is sometimes hard to find time to Meditate. WRONG. You have lots of time to meditate. Integrate this into different parts of your daily routine and there is a chance that you will meditate 3 times a day or more.

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40-day challenge to change your lifestyle

We see a lot of 30-day challenges on the internet. In those 30 days, we try to break our negative habits. We want to lose weight, we want to eat healthier, we want to get leaner. It does not matter what it is, we go massively for those 30 days. But is that effective?

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Do you live? Or are you being lived by others?

How we live is what makes us real. Many people put their emotions away. We are living in a performance-oriented society. More and more people say that they do not hold on. They experience too much pressure. They have forgotten what they like under pressure from a profession that is well paid.

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